Do you take Insurance?

I am currently not taking insurance at this time, however I am able to provide you with a super-bill (itemized invoice with services provided) for your insurance provider*.  

*Your provider might be able to reimburse you for a percentage of out-out network services.

How long is a typical session with you?

A typical session is 50 minutes in length. This is the standard for all the services provided (individual, couples, family, and life coaching). 

How long should I expect to be in therapy?

The length of therapy can vary based on your goals, your level of motivation, and the types of concerns that you are addressing in therapy. It may also vary based on the severity of presenting symptoms and time needed to complete goals.  For some clients it could be brief and take a few months but other individuals it could be lengthier process.    

I want to make the most out of therapy, how should I prepare?

Being open and willing therapy will be very helpful to you to make the most out of therapy. There are waves of emotions that people may experience while participating in therapy, but if you can ride the wave, and be open to gaining new perspective, therapy may be beneficial to you.

Do you do In-Person Services, Tele-therapy, or both?

I only do teletherapy service. Teletherapy is offered to residents of California and Life Coaching for individuals in the USA.